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No Preservatives, No Colorings
Suitable for people with diabetes
Suitable for people on a diet
Suitable for people with poor digestion

MAIN INGREDIENTS

PUMPKIN SEED

PUMPKIN SEED

Black Sesame

Black Sesame

Almond

Almond

OAT

OAT

Purple potato

Purple potato

Nutritional content

  • Calories: ~1638 kcal
  • Protein: ~15.0g
  • Fiber: ~6.5g
  • Fat: ~3.1g (mostly beneficial unsaturated fats)
  • Carbohydrate : 74.6g
  • Sodium : 99 mg

Main Nutritional Components
(estimated per 100g)

100% NATURAL INGREDIENTS

Pumpkin seeds are a rich source of nutrients, packed with magnesium, zinc, healthy fats, and antioxidants offering numerous health benefits.Contains tryptophan , which helps reduce anxiety and stress and promotes restful sleep.

Pumpkin Seed
  • The Oat are freeze-dried at –30°C, preserving their natural flavor and nutritional content.
  • Mix nuts & seed - oat soup is a nutrient-rich food packed with fiber (especially beta-glucan), protein, vitamins (B and E groups), and minerals (magnesium, iron, zinc, and potassium). With key ingredients including pure oats and mix nut & seeds this product provides stable energy, helps reduce cholesterol, regulates blood sugar levels, and effectively supports weight management.

1

Oats are highly nutritious, containing fiber (especially beta-glucan), protein, complex carbohydrates, healthy fats, and a range of B vitamins (B1, B2, B5, B9), along with essential minerals such as manganese, phosphorus, magnesium, zinc, iron, and copper. They provide energy, improve digestion, support heart health, regulate blood sugar levels, and strengthen the immune system.

Black sesame seeds are a superfood rich in nutrients, especially calcium, iron, magnesium, and antioxidants. Notable benefits include improved digestion and lower cholesterol, boosting the immune system, and promoting heart and bone health.

Black Sesame

2

Almonds offer health benefits such as: protecting cardiovascular health by lowering bad cholesterol (LDL), stabilizing blood sugar, and supporting weight loss due to their high fiber and healthy fats.

Almond

3

Purple sweet potatoes are rich in carbohydrates, fiber, vitamins, minerals and especially anthocyanin compounds with antioxidant properties, protein and simple sugars such as glucose, fructose and sucrose.

Purple Potato

4

Dried spring onions are a nutrient-rich food containing high levels of vitamins K, C, and A, folate, fiber, and antioxidant compounds (flavonoids and allicin). They help boost immunity and support bone and heart health. This low-calorie, cholesterol-free seasoning aids digestion, has natural antibacterial properties, and is convenient for long-term storage.

Green onions

5

Oats are highly nutritious, containing fiber (especially beta-glucan), protein, complex carbohydrates, healthy fats, and a range of B vitamins (B1, B2, B5, B9), along with essential minerals such as manganese, phosphorus, magnesium, zinc, iron, and copper. They provide energy, improve digestion, support heart health, regulate blood sugar levels, and strengthen the immune system.

KEY BENEFITS OF THE PRODUCT

The abundant fiber content in oats and seed helps increase stool bulk, stimulate bowel movements, and effectively relieve constipation.

Supports digestion and relieves constipation

1

The beta-glucan fiber in oats helps lower bad cholesterol (LDL) and stabilize blood pressure.

Good for heart health and reduces blood lipids

2

Oats are low in calories and rich in soluble fiber, which helps create a long-lasting feeling of fullness, reduce cravings, and support effective energy burning.

Weight control and weight loss

3

The combination of oats and nutritional seed provides B vitamins, iron, zinc, and antioxidants that strengthen the immune system and protect cells.

Boosts immunity

4

Its low glycemic index helps control post-meal blood sugar and prevents sudden spikes in glucose levels.

Safe for people with diabetes

5

The combination of oats and nutritional seed provides B vitamins, iron, zinc, and antioxidants that strengthen the immune system and protect cells.

Good for bone health and physical development

6

Why many people choose this for daily use?

  • Ingredient: Carefully selected, reasonable proportions, rich in nutrition and delicious in taste
  • Replace main meal: Low fat, easy weight control
  • 3 no: No colorants/No Preservatives/No taste
  • Ingredients: 100% natural ingredients including: oats, camel milk, purple potato, pumpkin seed, almond, sesame
  • Modern packaging: New packaging is made of high-quality elastic plastic, has no plastic smell, ensures food hygiene and safety, and is 100% guaranteed not to be dented during transportation.
Net Weight: 500g
EXP: 12 Months

It only takes a few minutes to prepare

Dilute 2-3 tablespoons of milk powder, equivalent to 10g, into 1 cup of about 100ml of hot.

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Original price: 2200 PHP
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Original price: 2800 PHP

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4.9

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Samuel Ermo Rio

Variation: Buy 1 get 2 free

Suitability: Good

Performance: 10/10

Thank you so much to the seller! I received the product in good condition and carefully packaged. I really like this product; it's very fragrant and delicious. Wishing your store continued success. Thank you very much to the store, the shipping company, and the delivery staff. 💛

29-01-2026 11:01

Fem Macanim Ogoc

Variation: Buy 3 get 4 free

Suitability: Good

Performance: 10/10

The vegetable and oat aroma is very fragrant, I really like it. I will use it for breakfast or as a meal replacement. I will buy it again after finishing all 3 cans

28-01-2026 15:34

30-01-2026 09:36

Angelita Banal Manio

Variation: Buy 2 get 3 free

Suitability: Good

Performance: 10/10

The product I received was exactly as advertised. The soup was delicious. I ordered 5 cans, and my mother really enjoyed the vegetable flavor of this soup.

26-01-2026 16:24

I really enjoyed the carrot and cabbage flavors in this soup. This product deserves to be shared more widely.

Variation: Buy 1 get 2 free

Suitability: Good

Performance: 10/10

Emelita Ventura

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GH FOOD

Address: Gate 7 Delivery Area, Paoville Bayani Rd, 1630 Metro Manila, Taguig

Email: GHFOOD@gmail.com

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